Carbs Fuel Bicarb Capsules – 20ct Bag, 20g Servings (400g)
Carbs Fuel Bicarb delivers a precise, pre-measured dose of sodium bicarbonate in enteric-coated capsules designed to bypass the stomach and release in the small intestine. This eliminates the bloating, gas, and cramping that typically derail athletes who try raw bicarb powder, making it a practical tool for buffering lactic acid buildup during high-intensity efforts like 800m repeats, criterium finishes, or hard track intervals. The 20g serving size is matched to a 0.2–0.4 g/kg body weight dosing range, making it best suited for intermediate bicarb users or athletes in the 60–90kg range.
Take one full pouch with a full glass of water 90–120 minutes before your hardest effort, on an empty stomach for optimal absorption. By raising your blood's buffering capacity before all-out work begins, sodium bicarbonate allows you to sustain peak pace longer before rising acidity forces a slowdown.
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Enteric-coated capsules resist stomach acid and release in the small intestine, eliminating GI distress
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20g pre-measured pouch targets intermediate users and athletes weighing 60–90kg
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No mixing required – grab the pouch, add water, and go
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Dosing flexibility – start at the lower end and build toward higher doses over several sessions before race day
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Science-backed buffering – sodium bicarbonate raises blood pH capacity to delay fatigue during anaerobic efforts